Which wine is the best and worst for your body?

This question may seem to be fairly basic, but it’s actually one of the most common questions I receive on Reddit.

The question was asked by one user on /r and the response from the community was generally positive, with many claiming that wine is a great choice for those looking to improve their health. 

The reason for this is that there are numerous studies that show that drinking wine has the ability to help us reduce our risk of many diseases.

However, this is not the case with other beverages such as coffee, tea, beer, or soft drinks.

This is because some of these drinks contain alcohol that can lead to serious health problems. 

According to the CDC, one of our top ten causes of death in the US is alcohol-related causes, which include chronic liver disease, cirrhosis of the liver, and cirrhotic liver disease.

According to the Mayo Clinic, alcohol is linked to about 1.5 million deaths annually and causes more than 9.7 million illnesses.

If we take a closer look at the health benefits of drinking wine, we’ll see that it’s not just the effects of alcohol that are beneficial, but the other health benefits as well. 

While it’s true that many of us drink wine, the fact is that wine can actually have a number of health benefits. 

One of the biggest health benefits is that alcohol has been shown to lower blood pressure, improve insulin sensitivity, decrease inflammation, and reduce oxidative stress.

These benefits may not sound as exciting as the fact that we can reduce our cholesterol, but for those of us that have already been diagnosed with high blood pressure and cholesterol levels, it’s a huge bonus. 

Another big benefit of drinking alcohol is that it may help to reduce the amount of inflammation that is found in our bodies.

This inflammation is thought to cause inflammation and inflammation leads to heart disease and a number other conditions. 

It’s also been shown that drinking alcohol can increase our overall health.

One study showed that drinking a glass of wine a day reduced the risk of type 2 diabetes by 22% and reduced the number of deaths from cardiovascular disease by 26%. 

The fact is, there are many benefits of alcohol, but some of the best ones are found in wine.

It’s not enough to simply drink wine if you want to lose weight, but drinking a couple glasses of wine can certainly help with a number things. 

This article was originally published on The Huffington Post and was republished with permission. 

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Image Credits: Gibson, Getty Images, Wikimedia Commons


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